Giving birth and becoming a mama provide amazing opportunities for personal empowerment and transformation. This is a time we are meant to be most powerful yet many women give their power away. You don’t need to be one of them!

That’s why I created an in-depth Empowered Birth Method™, which educates and empowers women and couples to embrace a positive, natural childbirth experience. As your empowered birth coach, I won’t tell you what you should or shouldn’t do; rather, my role is to work with you to determine the birth process that will work best for you and then provide relevant information and motivating encouragement to help you reach your goals.

What is the Empowered Birth Method™?

The Empowered Birth Method™ is a process that enables a woman to transform her birth experience and ultimately her life, by consciously choosing and creating based on her values & priorities, exploring her options, preparing her mind and body and stepping into her true power as a woman.

I work one-on-one and in groups with participants in my 6-week Empowered Birth program, together we explore a different pregnancy and birth topic each week, including:

  • Examining your own ideals and determine your priorities for your birth experience
  • Learning  various childbirth options
  • Creating a unique birth plan that feels comfortable to you
  • Overcoming your fears about giving birth
  • Discovering ways to nourish your body and soul throughout your pregnancy
  • Gaining useful tools and resources to help you achieve a positive birth experience
  • And much more

If interested in joining an Empowered Birth Method series please inquire for next start date.

To learn more please visit my Empowered Birth site