{"id":1107,"date":"2016-12-13T06:00:59","date_gmt":"2016-12-13T14:00:59","guid":{"rendered":"https:\/\/justinearian.com\/?p=1107"},"modified":"2016-12-12T11:58:33","modified_gmt":"2016-12-12T19:58:33","slug":"simplify-and-focus","status":"publish","type":"post","link":"https:\/\/justinearian.com\/simplify-and-focus\/","title":{"rendered":"Simplify and Focus"},"content":{"rendered":"
We talk about busyness<\/strong><\/span> as if it\u2019s a good thing. \u201cOh I\u2019m so busy, I don\u2019t have time for that.”<\/em><\/span> Or \u201cI\u2019m constantly running from one thing to another, there\u2019s no time for rest.\u201d<\/em><\/span> <\/p>\n I am guilty of this.<\/strong><\/span> <\/p>\n Just this past weekend I went to a concert Friday night, my kids had 2 soccer games Saturday and then a festival at the kids\u2019 school where my daughter performed, then I stayed till 8pm cleaning up afterwards. On Sunday, 2 more soccer games and my dad\u2019s 70th Birthday party, which I organized. Whew!<\/em><\/span> I\u2019m tired even writing this! <\/p>\n Sometimes life is just like that… busier than \u201cnormal\u201d. But if your life looks somewhat like this on the regular, then it\u2019s time to look at what you\u2019re doing and how it\u2019s serving you or not. Another thing I commonly hear is, \u201cI have so many ideas and so much going on that I get overwhelmed and don\u2019t know where to start, so I don\u2019t do anything.\u201d<\/em><\/span> This is another form of sabotage. <\/p>\n If you are currently or ever feel like you are too busy, overwhelmed, scattered and ineffective,<\/strong><\/span> then let\u2019s address that, shall we? <\/p>\n I am going to give you some steps to take right now, or when you have \u201ctime\u201d (haha!)<\/em> to give you clarity so that you can simplify and focus, ok? <\/p>\n To wrap this up, I want to emphasize that it\u2019s one thing to read and think about something intellectually, and an entirely different and way more effective thing to actually do the work. Please, if you want to see results<\/strong><\/span> go through the steps I\u2019ve outlined and do them. <\/p>\n Reach out to me if you need help with any of this.<\/strong><\/span> I offer private and group programs that help you get clear about your values, your vision, your best next steps, getting clarity about what you want and how to get it, self-care, goal setting and tons more. <\/p>\n For now, I leave you with this.<\/strong><\/span> There\u2019s no need to continue running yourself ragged and paying the price in your relationships, with your health and with your personal happiness. You can regain control and enjoy simplicity and ease and be effective in the areas of your life that matter to you most. It\u2019s totally doable and you are definitely not alone. <\/p>\n","protected":false},"excerpt":{"rendered":" We talk about busyness as if it\u2019s a good thing….<\/p>\n","protected":false},"author":1,"featured_media":1114,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,14],"tags":[54,15,7,53,55],"yoast_head":"\n\n